Latest Blogs
Transforming Desire: The Role of Psychedelics in Modern Sex Therapy
What is the current landscape of psychedelic-assisted sex therapy? Sex, like money, is one of the biggest motivators in our society, driving decisions, shaping perspectives, and significantly impacting overall well-being. Sexuality is a fundamental human
The Value of EMDR for Holistic Healing — What does an EMDR Therapy Session entail?
Whether you’re struggling with PTSD or have tried traditional talk therapy but still seem to wear your trauma like a new winter coat, you may be interested in trying EMDR therapy. What is EMDR Therapy? EMDR, otherwise known as eye movement desensitisatio
Let’s KISSS! Angela’s Method for Immediate and Life-Changing Results!
At An Elegant Mind™, we believe that psychotherapy is a crucial component of maximizing the transformational and psycho-spiritual healing benefits of ketamine. After observing thousands of patients, our clinic’s Founder, Angela Ivy Leong, developed a propr
Creating Oneness: How Psychedelics and Tantra Are Reshaping Couples Therapy
How is Relationship Counselling Changing? When you hear relationship counselling or couples therapy, I’m sure you're picturing sitting upright on a couch, big enough to fit you and your partner, and of course the couples therapist across from them writing
Life After Loss: How to Cope with Depression After a Major Life Event
I like to think of sadness as an umbrella term for a few uncomfortable emotions. It can serve as a quick way to describe a type of music genre, such as sad girl pop, or can be used as slang to describe an unfortunate situation. However, when we really brea
How to Recognize the Signs of Intergenerational Trauma
In recent years, the word “trauma” has grown in popularity within pop culture, becoming a buzzword within multiple media platforms. Books on the topic have hit the New York Times best-sellers list, and with over 5,000 podcasts covering the subject, more an
Exploring Somatic Therapy for Trauma Recovery
Over the years, somatic therapy has become increasingly more popular as it has a profound impact on healing both the body and the mind. Unlike traditional therapy which focuses primarily on cognitive and emotional aspects, somatic therapy recognizes that t
Finding Calm in the Chaos: Daily Practices for Reducing Anxiety
With so much chaos going on in the world, it's no surprise that anxiety levels are on the rise. The endless pressure we get from existential threats, work and family obligations and changing economic and political climates can often leave us feeling overwh