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Exploring Your Sexual Initiation Type: Are You Driven by Sensation, Sentiment, Seduction, or Surrender?
By Yasmine Ross, Relationship Coach, Writer.
Jul 14, 2023
Kink vs. Fetish
By Yasmine Ross, Relationship Coach, Writer.
Jul 21, 2023
What is a Polycule? - Understanding the Dynamics of Non-Monogamous Networks
By Yasmine Ross, Relationship Coach, Writer.
Jun 19, 2023
How to Navigate Coming Out as an Adult
By Yasmine Ross, Relationship Coach, Writer.
Jun 21, 2023
Arousal Does Not Equal Consent: Honoring Boundaries and Respecting Autonomy
By Yasmine Ross, Relationship Coach, Writer.
May 31, 2023
The Orgasm Gap
By Trini Vergara, Registered Clinical Counsellor
May 31, 2023
Build a Mindful Sex Practice
By Yasmine Ross, Relationship Coach, Writer.
Jun 29, 2023
The Truth About Period Sex
By Yasmine Ross, Relationship Coach, Writer.
Jun 09, 2023
Embracing Sexual Diversity: Not Everyone Has Sex The Same Way
By Yasmine Ross, Relationship Coach, Writer.
May 22, 2023
The Ins & Outs of Sexual Liberation
By Yasmine Ross, Relationship Coach, Writer.
May 08, 2023
What is Vaginismus? : Understanding and Overcoming This Painful Condition
By Yasmine Ross, Relationship Coach, Writer.
May 16, 2023
Benefits of Practicing Breathwork
By Yasmine Ross, Relationship Coach, Writer.
Apr 30, 2023
All About Breathwork
By Yasmine Ross, Relationship Coach, Writer.
Apr 21, 2023
How to Keep Dopamine Flowing in a Long-term Relationship
By Yasmine Ross, Relationship Coach, Writer.
Apr 14, 2023
Risks to the Heart: A Cautionary Manifesto Against Microdosing from a Pharmacist
By Micheal Bonertz, BSc Pharmacy, RPH, in-house Psychedelic Pharmacy consultant.
Apr 26, 2023
Mental Health Professionals: A Breakdown of Credentials and What They All Mean
By Yasmine Ross, Relationship Coach, Writer.
Mar 27, 2023
How Creativity Can Improve Mental Health
By Yasmine Ross, Relationship Coach, Writer.
Mar 13, 2023
The 6 Main Types of Intimacy to Help Deepen a Relationship
By Yasmine Ross, Relationship Coach, Writer.
Mar 06, 2023
How to Make Sexual Initiation Easier
By Yasmine Ross, Relationship Coach, Writer.
Feb 16, 2023
Who Goes First: Why Some Struggle with Initiating Sex
By Yasmine Ross, Relationship Coach, Writer.
Feb 13, 2023
Unspoken Expectations: the silent killer of relationships
By Yasmine Ross, Relationship Coach, Writer.
Feb 10, 2023
Understanding Mate-Retention Behaviours
By Yasmine Ross, Relationship Coach, Writer.
Feb 01, 2023
How to be an Anti-People-Pleaser
By Yasmine Ross, Relationship Coach, Writer.
Jan 19, 2023
The Benefits of Emotional Vulnerability
By Yasmine Ross, Relationship Coach, Writer.
Jan 09, 2023
Neurochemical Stages of “Falling in Love”
By Yasmine Ross, Relationship Coach, Writer.
Nov 14, 2022
What is Relationship Anarchy?
By Yasmine Ross, Relationship Coach, Writer.
Sep 01, 2022
How to Cultivate Vulnerability
By Yasmine Ross, Relationship Coach, Writer.
Aug 23, 2022
The Gottman Framework: 6 Hours to a Better Relationship
By Yasmine Ross, Relationship Coach, Writer.
Jul 22, 2022
Addressing the Green Eyed Monster
By Yasmine Ross, Relationship Coach, Writer.
Jul 13, 2022
Freud in The Modern Day
By Dr. Dana Wasserman, Registered Psychologist.
Jul 06, 2022
The Purpose of Travel: The Soul’s Journey
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jun 29, 2022
Which Stage of Your Relationship Are You In?
By Yasmine Ross, Relationship Coach, Writer.
Jun 22, 2022
Seeking Clarity in “What are we?”
By Yasmine Ross, Relationship Coach, Writer.
Jun 15, 2022
Get Proactive in Your Relationship with a State of the Union Meeting
By Yasmine Ross, Relationship Coach, Writer.
Jun 08, 2022
Types of Consensual Non-monogamous Relationships
By Yasmine Ross, Relationship Coach, Writer.
Jun 01, 2022
What is Consensual Non-monogamy
By Yasmine Ross, Relationship Coach, Writer.
May 25, 2022
What is Microdosing
By Lauren Young, member of Canadian Psychedelic Association, clinic manager at An Elegant Mind Counselling
May 06, 2022
Exploring MDMA-Assisted psychotherapy
By Lauren Young, member of Canadian Psychedelic Association, clinic manager at An Elegant Mind Counselling
May 06, 2022
Small day-to-day things you can do to improve your relationship
By Yasmine Ross, Relationship Coach, Writer.
May 06, 2022
My ever changing moods: One clinicians experience living with bipolar disorder
By Dr. Dana Wasserman, Registered Psychologist.
May 06, 2022
What is ketamine assisted psychotherapy
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
May 05, 2022
Using eroticism to understand your sub conscious mind
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
May 04, 2022
Complementary sexual styles
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
May 04, 2022
What is Limerence and Why Should We Consider it When Dating?
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
May 04, 2022
Take 5 minutes to improve your relationship
By Yasmine Ross, Relationship Coach, Writer.
May 04, 2022
How to keep the four horsemen at bay
By Yasmine Ross, Relationship Coach, Writer.
Apr 28, 2022
Expressing your needs so your partner can receive them
By Yasmine Ross, Relationship Coach, Writer.
Apr 22, 2022
Emotionally focused therapy: Why it benefits everyone not just couples
By Yasmine Ross, Relationship Coach, Writer.
Apr 22, 2022
The four horsemen: Criticism, contempt, defensiveness, and stonewalling
By Yasmine Ross, Relationship Coach, Writer.
Apr 22, 2022
Mósuō x Polyamory
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Apr 20, 2022
Canada's special access program might help you access psychedelic therapy
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 31, 2022
The Myth of a bad trip
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 28, 2022
Toxic Culture Within Academia
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jan 24, 2022
How to conquer your fears
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 09, 2021
How do you define cheating
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 08, 2021
The value of mindfulness meditation
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 07, 2021
The meaning of boredom
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 03, 2021
How to connect with people authentically
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 02, 2021
Leadership within a relationship for women
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 01, 2021
Using psychedelic integration in long term therapy to re-wire the brain
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jan 24, 2021
6 Methods towards psychedelic integration
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 13, 2020
Why do we need psychedelic integration
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Nov 18, 2020
When you hide behind a persona you create
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Nov 07, 2020
Healing pain by exploring our family of origin
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Aug 27, 2020
Separating panic from cautionary measures the behavioural psychology of the COVID-19 epidemic
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 23, 2020
Staying happy healthy and productive during the era of social distancing
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 19, 2020
How the experience of “nothingness” can prompt us to become philosophers of our lives
By Taylor Olson, Registered Clinical Counsellor
Mar 03, 2020
Small traumas versus big traumas
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Feb 25, 2020
Defence Mechanisms
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jul 24, 2019
Money stories: How your family’s narrative shapes how you feel
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Apr 29, 2019
What I learned about changing the other in couples therapy
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 26, 2019
Overcoming Procrastination
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Mar 12, 2019
15 surprising indicators of low self esteem
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Feb 05, 2019
Why talking to friends about your 'stuff' is awesome but doesn't replace therapy.
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jan 19, 2019
Myth busting boundaries: What they are and what they are not
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jan 06, 2019
Have you been betrayed by a lover? How to begin unpacking the issue
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 05, 2018
The emotional landscape of childhood and its effect on romantic relationships
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Nov 28, 2018
The 3 roles that children play to cope with toxic parenting
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Nov 20, 2017
5 under-the-radar behaviours of toxic parents
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Nov 18, 2018
Now Recruiting for Participants
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Feb 02, 2018
My Experience at the Evolution of Psychotherapy Conference
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Jan 03, 2018
To start something new
By Angela Leong, Registered Clinical Counsellor, Founder of AEM
Dec 06, 2017
