Latest Blogs
The KISSS Method: How Ketamine is Transforming Couples Counselling in Vancouver
A New Frontier in Couples Counselling In Vancouver, a city known for its progressive approach to mental health and wellness, a new revolutionary approach to couples counselling is taking root. While traditional couples therapy methods such as cognitive-be
What is EMDR Therapy?
While talk therapy can be effective for addressing trauma and various mental health issues, it often stirs up difficult emotions and may take several sessions to see progress. What if there was a more efficient way to process traumatic memories? Eye Movem
Will AI Replace Psychotherapists? – The Future of Mental Health Care in the Age of Artificial Intelligence
While the rise in artificial intelligence (AI) has caused both anxiety and excitement, it is not news to say that the rapid advancement of AI has sparked debates across various fields from visual art to health care. The role of AI almost poses the same thr
Transforming Desire: The Role of Psychedelics in Modern Sex Therapy
What is the current landscape of psychedelic-assisted sex therapy? Sex, like money, is one of the biggest motivators in our society, driving decisions, shaping perspectives, and significantly impacting overall well-being. Sexuality is a fundamental human
The Value of EMDR for Holistic Healing — What does an EMDR Therapy Session entail?
Whether you’re struggling with PTSD or have tried traditional talk therapy but still seem to wear your trauma like a new winter coat, you may be interested in trying EMDR therapy. What is EMDR Therapy? EMDR, otherwise known as eye movement desensitisatio
Let’s KISSS! Angela’s Method for Immediate and Life-Changing Results!
At An Elegant Mind™, we view psychotherapy as an essential element in unlocking the full transformational and psycho-spiritual healing potential of ketamine. Drawing from observations of thousands of patients, our clinic’s founder, Angela Ivy Leong, create
Creating Oneness: How Psychedelics and Tantra Are Reshaping Couples Therapy
How is Relationship Counselling Changing? When you hear relationship counselling or couples therapy, I’m sure you're picturing sitting upright on a couch, big enough to fit you and your partner, and of course the couples therapist across from them writing
Life After Loss: How to Cope with Depression After a Major Life Event
I like to think of sadness as an umbrella term for a few uncomfortable emotions. It can serve as a quick way to describe a type of music genre, such as sad girl pop, or can be used as slang to describe an unfortunate situation. However, when we really brea