Microdosing has slowly crept its way out of the shadows and into the mainstream in recent years. Spurned on by the "psychedelic renaissance" that is taking hold globally, people from all walks of life are searching for breakthrough therapeutic options to treat mental health conditions and support their overall wellness.
It is the act of taking a sub-perceptual dose of a substance, and is certainly not restricted to those that remain illegal, although this is often how it is referenced. Microdoses of psychedelics, such as LSD, san pedro, or psilocybin mushrooms, integrated into your weekly routine have been reported to enhance levels of creativity, energy, focus, and improved relational skills.
Individuals who microdose notice positive changes to how they think and feel, which is what’s driven the explosion of interest in this approach to working with psychedelics to support health and wellness. Our therapist, Angela Leong, specializes in psychedelic integration and can help guide you in weaving microdosing insights into your therapeutic journey. For those individuals who are in active therapy, it can help them to cultivate presence and a less inhibited approach to their blockages and a shift in perspective that helps them to meet their therapy goals.
Learn more about our Depression Counselling and Anxiety Counselling services, which can be supported by intentional microdosing practices.
You may also like our blog Balancing Inner Realms: 6 Paths to Psychedelic Integration, which explores practical ways to ground psychedelic experiences into daily life.
Curious about whether microdosing could support your goals? Book with us today or contact us to get started.
Source: Third Wave