Microdosing has slowly crept its way out of the shadows and into the mainstream in recent years. Spurned on by the "psychedelic renaissance" that is taking hold globally, people from all walks of life are searching for breakthrough therapeutic options to treat mental health conditions and support their overall wellness.
It is the act of taking a sub-perceptual dose of a substance, and is certainly not restricted to those that remain illegal, although this is often how it is referenced. Microdoses of psychedelics, such as LSD, san pedro, or psilocybin mushrooms, integrated into your weekly routine have been reported to enhance levels of creativity, energy, focus, and improved relational skills.
Individuals who microdose notice positive changes to how they think and feel, which is what’s driven the explosion of interest in this approach to working with psychedelics to support health and wellness. For those individuals who are in active therapy, it can help them to cultivate presence and a less inhibited approach to their blockages and a shift in perspective that helps them to meet their therapy goals.
Considering integrating microdosing into your lifestyle? Speak to one of our counselling psychologists located in Vancouver to support you in this journey
Source: Third Wave